Sisters And The Sea Byron Bay

Mama's Milk Herbal Tea

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100% Organic Nursing Herbal Tea

Loose leaf. Small batch. Caffeine-free. 100% organic. Handcrafted by Naturopaths.

Net 90g / 45 serves approx.

Naturopathically formulated and inspired by traditional wisdom, our Mama's Milk Tea supports healthy breast milk supply and calms digestion for both mother and baby. 

A comforting, warming aromatic brew with hints of citrus and a sweet, slightly aniseed edge.

Enjoy postpartum rather than during pregnancy.


Brewing ritual: 1 tsp/cup. Infuse for at least 10 mins to release the power of these beautiful herbs.


100% organic ingredients.
  • Urtica dioica (Nettle).
  • Foeniculum vulgare (Fennel seeds).
  • Pimpinella anisum (Aniseed).
  • Melissa officinalis (Lemon Balm).
  • Carum carvi (Caraway seeds).

Herb Profile

Nettle is a very nutritious herb. It contains water-soluble iron, magnesium, and calcium. 

Fennel Seeds have galactogenic properties which means they increase milk secretion via prolactin production. Fennel is also high in vitamin C, calcium, magnesium and fibre. 

Aniseed is a galactogue helping to support milk production and is also a great digestive tonic helping to relieve gas and aid digestion.

Lemon Balm is a nervine herb. It is added to the formula to help with stress relief and support the nervous system as a relaxed mother is able to breastfeed easier.

Caraway Seeds are a galactogue helping to increase milk supply while also decreasing colic in the breastfed baby.