Sisters And The Sea Byron Bay

Sweet Dreams SuperBoost Powder

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Mushroom & Herb Sleep Tonic

A nighttime tonic packed full of herbs and medicinal mushrooms traditionally used to strengthen the nervous system, help improve sleep quality and evoke a sense of rejuvenation. 

Relax and unwind with this deliciously heartwarming blend.

30g/ approx 26 serves.


  • Lavendula angustifolia (Lavender)*, 
  • Passiflora incarnata (Passionflower)*, 
  • Withania somnifera (Ashwaganda)*, 
  • Semi-wild duan-wood Reishi mushroom,
  • Dual-extracted fruiting body extract powder, 10:1, 
  • Wild-crafted Lion's Mane fruiting body water extract 10:1, 
  • Cinnamomum cassia (Cinnamon)*, 
  • Zingiber officinale (Ginger).*

Not irradiated. Certified organic. Gluten-free. Dairy-free. Sugar-free. Vegan. Non-GMO  

NO added fillers, anti-caking agents, colours, flavours, or preservatives.

* Certified Organic.

How to use the sleep tonic

Ritual: Stir 1tsp (5g) into 1/4 cup hot water then add milk of your choice for a delicious nighttime elixir. Optional: add honey/ desired sweetener. 

Benefits of the sleep tonic

Lavender herb is a digestive system carminative, nervous system relaxant, sedative,  anti-depressant and antispasmodic. 

Passionflower herb is a nervous system tonic and sedative that help with anxiety and sleeplessness. 

Ashwagandha is an Ayurvedic herb prized by herbalists for its adaptogenic ability. It supports healthy stress response, regulates cortisol levels, calms the mind, and is highly nutritive. 

Reishi mushroom is a medicinal mushroom for adrenal and nervous system support. She calms the mind promotes restful sleep and peaceful dreams.

Lion's Mane mushroom, a celebrated nootropic, is well known for its support with cognitive function. Lion's mane also has the ability to support nerve growth factors and the adrenals and regulate the nervous system, switching off our fight or flight response before bed for a restful night's sleep.

Cinnamon is warming and calming to the digestive system, it helps to balance blood sugar levels and is loaded with antioxidants. 

*These statements have not been evaluated by the TGA or FDA. This product is not intended to diagnose, treat, cure or prevent any disease. As pregnancy is such a personal and unique journey, we recommend consulting your health care provider before using any of our products.